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Evidence-based articles about food processing, additives, and making informed choices at the supermarket.
A science-backed guide to 10 cosmetic ingredients found in UK skincare products that have attracted regulatory scrutiny or published safety concerns.
Since Brexit, the UK and EU regulate food additives independently. We explain the key differences, which additives have different status, and what it means for UK shoppers.
Demystify INCI names, understand ingredient order, and learn what to look for on cosmetic labels in the UK — no chemistry degree required.
The clean beauty movement is booming in the UK — but the term has no legal definition. Here is what it means in practice and how to shop smarter.
A comprehensive guide to ultra-processed food in the UK — what it is, how much we eat, where it hides, and practical steps to reduce your intake.
A fact-based look at 10 widely used food additives found in UK supermarket products, what they do, and what published research has found about them.
We put 8 popular UK ketchups through IngredScan to compare NOVA scores, quality scores, sugar content, and additives. Some results may surprise you.
A transparent look at how IngredScan calculates quality scores, assigns NOVA classifications, and rates additive risk — and the limitations of our approach.
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